Manchester Activities
Assault Course
Price: £25.00
A assault course to entertain, test and educate you. This course has been designed with both fitness training and fun in mind, for fitness
> Wigan Warriors
> Widnes Vikings
> Salford City Reds
> Wigan St. Patricks
> Wigan St. Judes
> Wigan St. Cuthberts
> Orrell St. James
Have all used our facilities, for fun numerous stag parties birthday parties schools have also used it.
Assault course
1) Tyre stacks
2) Balance Planks
3) Scramble net
4) Suspended Tyres(high)
5) Suspended Tyres(low)
6) Fast feet tyres
7) See saw
8) Wall
9) Tyre mountain
10) Tyre crawl
11) Tyre Barricade
12) Tyre crawl
13) Bridge
14) Slippery Slope
15) Tyre Tunnel
16) Black tunnel
17) Over/under obstacle
18) Balance beam 1
19) Balance beam 2
20) Over/over/over obstacle
21) Down hill narrow tunnel
22) Parallel bars
23) Small ramp
24) Big ramp
25) Wobbly ladder/scramble net
26) Swing
27) lyre wall
28) Foot slog back to the beginning
Approximate distance 1.5 km
Assault course uses:
1) A fitness/macho challenge, the course record is 7mins 35secs.
2) A team fitness session. Any sporting discipline, you are only fit for what you train for; you will not be fit for this.
3) Beasting!! Either individually or as a team.
4) Fun, why not have a birthday party with a difference?
5) Team building/problem solving/communication skills/self confidence.
Availability - Any day with Prior booking
Course Duration - 1.5 hours including Briefing times
Course Numbers - 60
Restrictions - We need to know of any medical restrictions: ie heart, bad back etc
